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Stop Negative Thoughts

Stop Negative Thoughts

Manage Diabetes Successfully

Manage Diabetes Successfully

Improve Emotional Wellbeing

Improve Emotional Wellbeing

Feel Less Stressed

Feel Less Stressed

Resolve Conflicts

Resolve Conflicts

Confidently Navigate Life

Confidently Navigate Life

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Learn about our Services!

Do you have a public smile and private pain?

Are you the one that is always giving yet never have a genuine opportunity to freely express yourself?

Do you have an image to uphold that denies you the freedom to expose your vulnerabilities?

Are you overwhelmed with life or just plain stressed out?

If so, this is the place for you.

A Safe Place To Breathe is where you can be free to remove the mask without judgement; in a compassionate atmosphere and experience peace.

We provide Relaxation Therapy which incorporates a personalized combination of breathing exercises, mental imagery, movement for stress release, guided meditation, prayer and spiritual direction. Your personal spiritual path is respected.

We provide a non-clinical yet therapeutic approach. This technique allows you to share your needs while we listen attentively.

We ask the questions which allows you to discover what you truly long for. You determine the approach that works best for your individual needs. You are encouraged to personally evaluate every dimension of your life with regard to your health; physically, mentally, emotionally and spiritually. With your permission or request we can provide advice.

Our purpose is to host a Safe Place for you to share your quandary in a loving environment.  We are a faith based organization but we are not dogmatic and we honor your personal choice when it comes to spirituality.

We Provide a Safe Place for You to Process Your Pain and Experience Peace & Stress Release. Our Sessions are done via Phone or Skype and can be paid for via gift card if you choose to maintain anonymity. This is a Sacred and Spiritual Atmosphere. (Sexual innuendos or crude behavior is not permitted ) If you are ready to experience Peace and Stress Release

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